Recipes


HOT GIRL SUMMER PREP:

Flavor description: "it tastes like blueberries and vanilla, the bloom's nutrition gives it a sweet mango after taste"

Handful of spinach

- Half a cup of Clovi's Farm Organic Super Smoothie

-1 serving True Athelete's Creatine

- 1/2 a cup of Almond Milk

-1 Serving of Bloom's Nutrious. flavor: citrus

- 1 scoop of vanilla protein powder (minimum 30g of protein).

 

TikTok's FAVORITE: LOSING BELLY FAT IN LESS THAN 2 MONTHS

Flavor description: "it simply tastes like apple and oats"

Nutritionists recommend consuming oats with water to promote eating satisfaction and minimize binge eating.
extra step: strain before serving if necessary.
- 1/2 of oats
- 1/2 an apple (green or red)
-1 cup of water
-1/2 a lime
 

STRUGGLING TO LOSE WEIGHT: BREAKFAST EDITION

Flavor description: "Breakfast that tastes like dessert. Loved the strawberries and almond combination."

 

- 1/2 of oats
- 1tsp of flax seeds
-1 cup of strawberries
-1/2 of soy milk
-1/2 of Non Fat Greek Yogurt
-Almonds to taste
-1 scoop of Vanilla Protein Powder
-Stir and refrigerate overnight.
- Add honey to taste before serving